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Brain Exercises with Teresa Tam

January 8 @ 2:00 pm - 3:00 pm

This is a new exercise class that focuses on brain health, creative movement and improvisation using eight fundamental movement patterns that help to wire our brain/central nervous system and keep us sharp. Join us in the Activity Room at Foundation House at Northgate. This is a free community event but please call or email us to let us know that you are coming at lcreasy@foundationhouseng or 206-361-2758 x103.

 

Details

Date:
January 8
Time:
2:00 pm - 3:00 pm
Event Category:
Event Tags:
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Website:
https://www.facebook.com/events/396357377655026/

Organizer

Lynn Creasy
Phone:
206-361-2758 ext 103
Email:
lcreasy@foundationhouseng.com
Website:
www.FoundationHouseNG.com

Venue

Foundation House at Northgate
11301 3rd Avenue NE
Seattle, WA 98125
+ Google Map
Phone:
206-361-2758
Website:
www.foundationhouseng.com