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June 2019

Healthy Eating At Home

June 27 @ 2:00 pm - 3:00 pm
Ballard NW Senior Center, 5429 32nd Ave NW
Seattle, WA 98107 United States
Free

Foundation House at Northgate is partnering with neighborhood organizations and presents SEASONS OF EDUCATION FREE AGES 50+ SPEAKER SERIES 4th Thursday of each month April through November 2019.  Living independently in one’s home presents challenges as daily routines change with aging. One of them is practicing good nutrition and healthy eating habits. The burden of meal planning, shopping, cooking and cleaning can compromise ones' plans to eat fresh, wholesome meals and enjoy quality dining time. Personal Chef JoAnne Card of…

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July 2019

Debbie Dimitre presents Bertha Knight Landis

July 9 @ 2:00 pm - 3:00 pm
Free

Bertha Landis was the first female mayor of Seattle and any major American city. Watch as storyteller Debbie brings her to life in one of her spell-binding performances. Join us in the Activity Room. Free to attend and open to the public. Please call to reserve your spot 206-361-2758.

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Drumming Circle

July 16 @ 10:30 am - 11:30 am
Foundation House at Northgate, 11301 3rd Avenue NE
Seattle, WA 98125
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Free
Activities for Seniors

Come join our drumming circle! The circle is being led by Katy Gilberts, who has a BA in Music and is certified in drum circle facilitation. She has an approach to drumming that encourages each individual’s expression and makes sure participants feel challenged and are enjoying themselves. There are many health benefits to drumming, including: *Helping to strengthen the mind-body connection *Boosting immunity *Lowering blood pressure *Reducing anxiety and stress The event is free but please call 206-361-2758 x103 to…

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Stem Cell Presentation w/ Pinnacle Integrative Health

July 17 @ 10:00 am - 11:00 pm
Foundation House at Northgate, 11301 3rd Avenue NE
Seattle, WA 98125
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Free

Do you want relief from chronic pain without prescriptions, pain-killers or invasive surgery? Stem cell regenerative therapy is an innovative, cutting-edge approach which may allow you to once again live your life to the fullest. At this presentation, Pinnacle Integrated Health will offer people the chance to learn more about procedures, techniques, and the latest research. Educating yourself on regenerative medicine allows you to make informed choices about your health. Please call 206-361-2758 x103 to reserve your spot. Free to…

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